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Most of us work from home or sit around the chair for over 8 hours daily, contributing to a sedentary lifestyle already marked by physical duress, stiffness and soar, and long-term health problems.

More than 70% of athletes encounter muscle pain and soreness after each competition. Untreated pains can invite long-term problems.

Do you ever find yourself wincing from a sudden jolt of pain in your back or leg muscles upon getting up, stretching, swimming, or turning around?

A sedentary work life is the biggest drawback of the 21st century, which often comes with head, neck, and back pains due to constraints!

Try Deep Tissue Massage, a proven therapy for elevating mood and reducing stress, a one-stop solution to relieve stress and sores.

Facial massage encompasses organic procedures like cleansing, stroking the pressure points, applying moisturizer using circular motions, massaging the jawline and eye bags, and using gua sha and jade roller to regulate the pores and hydrate the skin.

An old-age practice of glowing skin called Facial Massage is the best facial therapy you can commit to lifting up your face.

Many healthcare professionals and therapists suggest undertaking regular massage techniques such as Swedish, Trigger-point, Deep tissue, and a few specialized therapies that can outright prevent chronic muscle spasms.

Deep tissue massage can assist in releasing tension in muscles supporting the spine to maintain a better posture, which may reduce the risk of chronic pain associated with poor alignment.

Contact our therapists and experienced masseurs to learn more about the best massage experience. Seek Lemon Massage Therapy for a professional massage therapist in Des Moines.

Contact Lemon Massage Therapy, a professional massage therapist in Des Moines, to discuss prenatal massage therapies.

Contact Lemon Massage Therapy for certified and experienced permanent makeup services in Des Moines.