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Did you know that 7 out of 10 American adults report experiencing regular chronic stress, including headaches, depression, and a weakened immune system, on a regular basis? It raises an alarm for an immediate medical intervention.

Did you know that Hippocrates, the "father of medicine," used a friction-based massage technique in the 5th Century BCE to treat physical injuries?

Massage therapies are commonly undertaken to relieve pain and stress and have proven effective for many.

Contact Lemon Massage Therapy, the experienced massage therapist in Des Moines.

Debunking Common Misconceptions about Massage Therapy

Massage therapy will come in handy to help decrease cortisol levels, improve circulation, and release endorphins to induce happiness and better sleep.