16, Sep, 2025
Myofascial Release: What it is and Why it Matters
Woke up stiff again? That stubborn knot in your neck or back isn’t just “tight muscle.” It’s your fascia, the body-wide, web-like tissue that connects and coordinates everything, pulling on the system and asking for relief.
Read More
16, Dec, 2024
Latest findings on Massage Therapy: Major studies and highlights
Did you know that Hippocrates, the "father of medicine," used a friction-based massage technique in the 5th Century BCE to treat physical injuries?
Read More